tivacs bringázás
Sport
(edzés)
Edzés ideje
01:09:12Távolság
30.46 km Szint: 445 mTempó
02:16 p/km (26.41 km/h)Pulzus
Átlag
156
Minimum
101
Maximum
189
Útvonalad térképen
Szintemelkedés 445 m
Átlagos pulzus: 156 bpm
Átlagos pedálfordulat: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:12 | 1.03 | 02:08 | 28.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.97 | 01:47 | 33.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.02 | 01:42 | 35.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.97 | 01:47 | 33.58 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.02 | 01:42 | 35.31 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 44 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 69 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 78 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 79 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 80 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.04 | 01:28 | 40.70 | -82 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -80 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | -80 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.96 | 01:36 | 37.57 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.98 | 01:34 | 38.35 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.03 | 01:45 | 34.33 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.97 | 02:16 | 26.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.02 | 01:58 | 30.60 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.98 | 01:50 | 32.67 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.04 | 01:48 | 33.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.97 | 02:04 | 29.10 | 2 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 0.46 | 01:44 | 34.50 | -2 | 0 | 0 | 0 | 0 |
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