dns74 bringázás

Evening Ride2023.07.19 Szerda, 18:05:35

Sport


(edzés)

Edzés ideje

02:32:45

Távolság

83.22 km Szint: 95 m

Tempó

01:50 p/km (32.69 km/h)

Pulzus

Átlag
144
Minimum
89
Maximum
181

Útvonalad térképen

Szintemelkedés 95 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 80

Átlagos teljesítmény: 141 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:05 1.01 03:03 19.65 8 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 -1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:36 1.01 01:35 37.88 -1 0 0 0 0
00:01:33 0.99 01:34 38.32 -1 0 0 0 0
00:01:25 1 01:25 42.35 -4 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:30 1 01:30 40.00 1 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:43 1.01 01:42 35.30 -1 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:43 0.99 01:44 34.60 -2 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:43 0.99 01:44 34.60 -1 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:00:36 0.23 02:37 23.00 0 0 0 0 0
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