Edzésleírás
Training forecast: Run no more than 26km tomorrow, or 28km the day after • Mileage:🟢 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 13 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -13 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -6 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:00:09 | 0.02 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |