Edzésleírás
+900 méter, 9,7 km a vége
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | 4 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 10 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -5 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -5 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:05:12 | 0.8 | 06:30 | 9.23 | -1 | 0 | 0 | 0 |