Zvara Ernő bringázás
Sport
(edzés)
Edzés ideje
03:04:40Távolság
27.8 km Szint: 156 mTempó
06:39 p/km (9.03 km/h)Pulzus
Átlag
92
Minimum
53
Maximum
129
Útvonalad térképen
Szintemelkedés 156 m
Átlagos pulzus: 92 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.03 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:16:20 | 0.99 | 16:30 | 3.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.98 | 03:52 | 15.54 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.02 | 03:48 | 15.76 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:31:09 | 0.99 | 31:28 | 1.91 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -5 | 0 | 0 | 0 | 0 | |
| 00:37:49 | 0.99 | 38:12 | 1.57 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1.02 | 05:15 | 11.44 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.98 | 04:17 | 14.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.02 | 04:20 | 13.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 0.98 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.8 | 03:39 | 16.46 | -2 | 0 | 0 | 0 | 0 |
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