Botka Tibor bringázás

Morning Ride2023.06.03 Szombat, 09:04:23

Sport


(edzés)

Edzés ideje

04:12:02

Távolság

119.98 km Szint: 146 m

Tempó

02:06 p/km (28.56 km/h)

Pulzus

Átlag
115
Minimum
81
Maximum
139

Útvonalad térképen

Szintemelkedés 146 m

Átlagos pulzus: 115 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:14 0.99 02:15 26.60 -1 0 0 0 0
00:02:19 1.04 02:14 26.94 1 0 0 0 0
00:02:07 0.96 02:12 27.21 -1 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:20 1.06 02:12 27.26 0 0 0 0 0
00:02:11 0.95 02:18 26.11 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:29 1.05 02:22 25.37 -1 0 0 0 0
00:02:13 0.95 02:20 25.71 3 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:13 1.01 02:12 27.34 -1 0 0 0 0
00:02:11 0.98 02:14 26.93 1 0 0 0 0
00:02:18 1.05 02:11 27.39 0 0 0 0 0
00:02:09 0.99 02:10 27.63 1 0 0 0 0
00:02:03 0.96 02:08 28.10 -2 0 0 0 0
00:02:20 1.04 02:15 26.74 0 0 0 0 0
00:01:58 0.97 02:02 29.59 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:14 1.01 02:13 27.13 2 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:49 1.04 02:43 22.15 0 0 0 0 0
00:02:23 0.96 02:29 24.17 2 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:54 1.05 02:46 21.72 2 0 0 0 0
00:02:33 0.97 02:38 22.82 -1 0 0 0 0
00:02:26 0.98 02:29 24.16 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:01:55 0.95 02:01 29.74 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:52 1.03 01:49 33.11 -1 0 0 0 0
00:01:50 1.02 01:48 33.38 0 0 0 0 0
00:01:47 0.95 01:53 31.96 0 0 0 0 0
00:02:02 1.03 01:58 30.39 1 0 0 0 0
00:02:18 0.98 02:21 25.57 0 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:02:24 1.03 02:20 25.75 0 0 0 0 0
00:02:18 0.96 02:24 25.04 1 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:02:02 1.02 02:00 30.10 1 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:01:53 0.97 01:56 30.90 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:10 1.01 02:09 27.97 -4 0 0 0 0
00:02:02 0.99 02:03 29.21 3 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:22 1.03 02:18 26.11 -1 0 0 0 0
00:02:13 0.96 02:19 25.98 1 0 0 0 0
00:02:16 1.02 02:13 27.00 -1 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:19 0.98 02:22 25.38 1 0 0 0 0
00:02:48 0.98 02:51 21.00 -7 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:09 1.04 02:04 29.02 0 0 0 0 0
00:02:10 1.02 02:07 28.25 1 0 0 0 0
00:02:11 0.95 02:18 26.11 -1 0 0 0 0
00:02:21 1.04 02:16 26.55 0 0 0 0 0
00:01:58 0.95 02:04 28.98 2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:02 1.01 02:01 29.80 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:14 0.98 02:17 26.33 0 0 0 0 0
00:02:49 1.03 02:44 21.94 0 0 0 0 0
00:02:38 0.97 02:43 22.10 -1 0 0 0 0
00:02:28 1.02 02:25 24.81 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:01:55 1.03 01:52 32.24 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:51 0.98 01:53 31.78 0 0 0 0 0
00:01:59 1.04 01:54 31.46 1 0 0 0 0
00:01:47 0.95 01:53 31.96 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 1.03 01:52 32.24 0 0 0 0 0
00:01:47 0.96 01:51 32.30 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:51 0.99 01:52 32.11 1 0 0 0 0
00:01:56 1.04 01:52 32.28 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:01:57 1.03 01:54 31.69 0 0 0 0 0
00:01:50 0.97 01:53 31.75 -2 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:00 1.02 01:58 30.60 1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:50 0.98 01:52 32.07 0 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:58 1.01 01:57 30.81 -1 0 0 0 0
00:02:00 1.02 01:58 30.60 1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:02:18 0.93 02:28 24.26 0 0 0 0 0
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