Edzésleírás
7/6 100/89
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | -2 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 10 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 10 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -4 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -8 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -7 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -10 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -4 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.08 | 05:13 | 11.52 | 0 | 0 | 0 | 0 |