Takowecz bringázás

Morning Ride2023.05.28 Vasárnap, 07:19:24

Sport


(edzés)

Edzés ideje

09:45:27

Távolság

168.16 km Szint: 962 m

Tempó

03:29 p/km (17.23 km/h)

Útvonalad térképen

Szintemelkedés 962 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:33 1 02:33 23.53 -40 0 0 0 0
00:02:19 1 02:19 25.90 -10 0 0 0 0
00:01:55 1 01:55 31.30 -15 0 0 0 0
00:01:53 1 01:53 31.86 -18 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:27 1 02:27 24.49 -6 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:11 1 02:11 27.48 -5 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:05:20 1 05:20 11.25 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:21 1 02:21 25.53 -7 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:02:35 0.99 02:37 22.99 -1 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:04 1 03:04 19.57 -2 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:02:37 1 02:37 22.93 -3 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:04:24 1 04:24 13.64 10 0 0 0 0
00:02:55 1 02:55 20.57 -5 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:39 1.01 02:37 22.87 -2 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:02:25 1.01 02:24 25.08 -4 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:38 1.01 02:36 23.01 6 0 0 0 0
00:04:28 1 04:28 13.43 -3 0 0 0 0
00:02:27 1 02:27 24.49 -6 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:34 1 02:34 23.38 3 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:28 1 02:28 24.32 4 0 0 0 0
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:02:56 1 02:56 20.45 10 0 0 0 0
00:03:00 1 03:00 20.00 28 0 0 0 0
00:02:45 1 02:45 21.82 9 0 0 0 0
00:02:21 1 02:21 25.53 -5 0 0 0 0
00:46:48 1 46:48 1.28 -6 0 0 0 0
00:30:00 1 30:00 2.00 -7 0 0 0 0
00:03:20 1 03:20 18.00 9 0 0 0 0
00:04:02 1.01 04:00 15.02 -10 0 0 0 0
00:02:10 1 02:10 27.69 -18 0 0 0 0
00:02:03 1 02:03 29.27 -15 0 0 0 0
00:02:26 1 02:26 24.66 -5 0 0 0 0
00:02:25 1.01 02:24 25.08 -3 0 0 0 0
00:03:06 1 03:06 19.35 -4 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:10:27 1 10:27 5.74 0 0 0 0 0
00:05:50 1 05:50 10.29 -3 0 0 0 0
00:02:38 1 02:38 22.78 4 0 0 0 0
00:02:46 0.99 02:48 21.47 10 0 0 0 0
00:02:51 1 02:51 21.05 -4 0 0 0 0
00:02:54 1 02:54 20.69 -4 0 0 0 0
00:05:35 1 05:35 10.75 1 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:02:41 1 02:41 22.36 6 0 0 0 0
00:02:56 1 02:56 20.45 7 0 0 0 0
00:02:35 1 02:35 23.23 5 0 0 0 0
00:02:37 0.99 02:39 22.70 -15 0 0 0 0
00:02:58 1 02:58 20.22 6 0 0 0 0
00:03:09 1 03:09 19.05 -7 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:48 1 02:48 21.43 8 0 0 0 0
00:03:09 1 03:09 19.05 18 0 0 0 0
00:02:25 1 02:25 24.83 -31 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:08 1 03:08 19.15 2 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:58 1 02:58 20.22 12 0 0 0 0
00:03:10 1 03:10 18.95 6 0 0 0 0
00:02:35 1 02:35 23.23 -19 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:49 1 02:49 21.30 -2 0 0 0 0
00:02:46 1 02:46 21.69 4 0 0 0 0
00:02:21 1 02:21 25.53 -5 0 0 0 0
00:02:46 0.99 02:48 21.47 0 0 0 0 0
00:02:53 1 02:53 20.81 4 0 0 0 0
00:02:59 1 02:59 20.11 -6 0 0 0 0
00:08:33 1 08:33 7.02 3 0 0 0 0
00:03:36 1 03:36 16.67 -2 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:03:32 1 03:32 16.98 14 0 0 0 0
00:02:21 1 02:21 25.53 -21 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:49 1 02:49 21.30 3 0 0 0 0
00:03:03 1 03:03 19.67 -3 0 0 0 0
00:03:51 1 03:51 15.58 8 0 0 0 0
00:03:09 1 03:09 19.05 15 0 0 0 0
00:05:17 1 05:17 11.36 -17 0 0 0 0
00:15:11 1 15:11 3.95 15 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:28 1 02:28 24.32 -9 0 0 0 0
00:02:49 1 02:49 21.30 -3 0 0 0 0
00:02:36 1 02:36 23.08 -4 0 0 0 0
00:02:49 1 02:49 21.30 12 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:11:47 1 11:47 5.09 -15 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:35 1 03:35 16.74 13 0 0 0 0
00:02:36 1 02:36 23.08 2 0 0 0 0
00:02:33 1 02:33 23.53 4 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:02:27 0.99 02:28 24.24 -17 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:52 1 02:52 20.93 6 0 0 0 0
00:06:42 1 06:42 8.96 -5 0 0 0 0
00:02:50 1.01 02:48 21.39 1 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:03:57 1 03:57 15.19 19 0 0 0 0
00:03:37 1 03:37 16.59 2 0 0 0 0
00:02:56 1 02:56 20.45 7 0 0 0 0
00:02:57 1 02:57 20.34 15 0 0 0 0
00:03:14 1 03:14 18.56 14 0 0 0 0
00:03:03 1 03:03 19.67 8 0 0 0 0
00:03:58 1 03:58 15.13 29 0 0 0 0
00:01:19 0.13 10:08 5.92 14 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!