jonigts túra
Sport
(edzés)
Edzés ideje
09:15:34Távolság
31.02 km Szint: 1124 mTempó
17:55 p/km (3.35 km/h)Pulzus
Átlag
107
Minimum
64
Maximum
169
Útvonalad térképen
Szintemelkedés 1124 m
Átlagos pulzus: 107 bpm
Átlagos lépésszám: 39
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:48 | 1.01 | 10:42 | 5.61 | -14 | 0 | 0 | 0 | |
| 00:11:35 | 0.99 | 11:42 | 5.13 | 28 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 37 | 0 | 0 | 0 | |
| 00:16:50 | 1.01 | 16:40 | 3.60 | 14 | 0 | 0 | 0 | |
| 00:15:59 | 0.99 | 16:09 | 3.72 | 76 | 0 | 0 | 0 | |
| 00:28:26 | 1 | 28:26 | 2.11 | -62 | 0 | 0 | 0 | |
| 00:24:37 | 1 | 24:37 | 2.44 | 44 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -91 | 0 | 0 | 0 | |
| 00:16:17 | 1.01 | 16:07 | 3.72 | -11 | 0 | 0 | 0 | |
| 00:23:19 | 0.99 | 23:33 | 2.55 | 37 | 0 | 0 | 0 | |
| 00:19:35 | 1 | 19:35 | 3.06 | -33 | 0 | 0 | 0 | |
| 00:18:28 | 1 | 18:28 | 3.25 | 12 | 0 | 0 | 0 | |
| 00:17:08 | 1.01 | 16:58 | 3.54 | -66 | 0 | 0 | 0 | |
| 00:15:57 | 0.99 | 16:07 | 3.72 | -1 | 0 | 0 | 0 | |
| 00:17:07 | 1.01 | 16:57 | 3.54 | 14 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 34 | 0 | 0 | 0 | |
| 00:18:55 | 1 | 18:55 | 3.17 | 61 | 0 | 0 | 0 | |
| 00:19:12 | 1.01 | 19:01 | 3.16 | 123 | 0 | 0 | 0 | |
| 00:41:44 | 0.99 | 42:09 | 1.42 | -102 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | -51 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -55 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -8 | 0 | 0 | 0 | |
| 00:25:09 | 1 | 25:09 | 2.39 | 24 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | -3 | 0 | 0 | 0 | |
| 00:23:56 | 1 | 23:56 | 2.51 | 63 | 0 | 0 | 0 | |
| 00:21:59 | 1 | 21:59 | 2.73 | 17 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 73 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 2 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -36 | 0 | 0 | 0 | |
| 00:25:39 | 1 | 25:39 | 2.34 | -45 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | -70 | 0 | 0 | 0 | |
| 00:00:11 | 0.01 | 18:20 | 3.27 | 0 | 0 | 0 | 0 |
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