Morning Run2023.04.08 Szombat, 07:18:47

Sport


(edzés)

Edzés ideje

06:58:54

Távolság

65.53 km Szint: 150 m

Tempó

06:24 p/km (9.39 km/h)

Pulzus

Átlag
135
Minimum
86
Maximum
164

Útvonalad térképen

Szintemelkedés 150 m

Átlagos pulzus: 135 bpm

Átlagos lépésszám: 87

Átlagos teljesítmény: 195 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:05 1 06:05 9.86 1 0 0 0
00:05:44 1 05:44 10.47 2 0 0 0
00:05:43 1 05:43 10.50 -1 0 0 0
00:05:23 1 05:23 11.15 -1 0 0 0
00:05:37 1 05:37 10.68 -1 0 0 0
00:05:43 1 05:43 10.50 1 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:06:00 1 06:00 10.00 -5 0 0 0
00:05:27 1 05:27 11.01 5 0 0 0
00:05:41 1 05:41 10.56 -1 0 0 0
00:05:36 1 05:36 10.71 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:05:42 1 05:42 10.53 -1 0 0 0
00:05:38 1 05:38 10.65 1 0 0 0
00:06:50 1 06:50 8.78 1 0 0 0
00:05:43 1 05:43 10.50 -1 0 0 0
00:05:50 1 05:50 10.29 1 0 0 0
00:05:26 1 05:26 11.04 -2 0 0 0
00:06:55 1 06:55 8.67 0 0 0 0
00:05:33 1 05:33 10.81 1 0 0 0
00:05:48 1 05:48 10.34 -1 0 0 0
00:05:28 1 05:28 10.98 0 0 0 0
00:08:10 1 08:10 7.35 0 0 0 0
00:05:39 1 05:39 10.62 0 0 0 0
00:06:29 1 06:29 9.25 -1 0 0 0
00:05:33 1 05:33 10.81 -1 0 0 0
00:05:28 1 05:28 10.98 -1 0 0 0
00:08:28 1 08:28 7.09 2 0 0 0
00:05:37 1 05:37 10.68 1 0 0 0
00:09:27 1 09:27 6.35 -2 0 0 0
00:07:17 1 07:17 8.24 0 0 0 0
00:06:02 1 06:02 9.94 -4 0 0 0
00:05:44 1 05:44 10.47 1 0 0 0
00:06:03 1 06:03 9.92 -1 0 0 0
00:06:00 1 06:00 10.00 1 0 0 0
00:05:59 1 05:59 10.03 5 0 0 0
00:06:00 1 06:00 10.00 -6 0 0 0
00:08:08 1 08:08 7.38 3 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0
00:06:41 1 06:41 8.98 -2 0 0 0
00:06:09 1 06:09 9.76 4 0 0 0
00:06:32 1 06:32 9.18 -1 0 0 0
00:06:32 1 06:32 9.18 0 0 0 0
00:06:14 1 06:14 9.63 -1 0 0 0
00:06:33 1 06:33 9.16 1 0 0 0
00:06:08 1 06:08 9.78 0 0 0 0
00:06:05 1 06:05 9.86 1 0 0 0
00:10:55 1 10:55 5.50 0 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:07:08 1 07:08 8.41 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:08:47 1 08:47 6.83 1 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:07:00 1 07:00 8.57 2 0 0 0
00:07:19 1 07:19 8.20 -3 0 0 0
00:06:26 1 06:26 9.33 1 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:07:32 1 07:32 7.96 0 0 0 0
00:06:23 1 06:23 9.40 2 0 0 0
00:06:37 1 06:37 9.07 -1 0 0 0
00:06:30 1 06:30 9.23 0 0 0 0
00:03:08 0.53 05:55 10.15 0 0 0 0
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