Jucifer futás
Sport
(edzés)
Edzés ideje
06:41:05Távolság
46 km Szint: 1558 mTempó
08:43 p/km (6.88 km/h)Útvonalad térképen
Szintemelkedés 1558 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:00:12 | 1 | 00:12 | 300.00 | 45 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 126 | 0 | 0 | 0 | |
| 00:00:44 | 1 | 00:44 | 81.82 | 41 | 0 | 0 | 0 | |
| 00:01:25 | 0.95 | 01:29 | 40.24 | 7 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 8 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 104 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 25 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 6 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 64 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 38 | 0 | 0 | 0 | |
| 00:02:38 | 0.96 | 02:45 | 21.87 | 8 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 3 | 0 | 0 | 0 | |
| 00:04:25 | 0.89 | 04:58 | 12.09 | 3 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 30 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 113 | 0 | 0 | 0 | |
| 00:07:38 | 0.97 | 07:52 | 7.62 | 10 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 35 | 0 | 0 | 0 | |
| 00:04:24 | 0.92 | 04:47 | 12.55 | 51 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 29 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 1 | 0 | 0 | 0 | |
| 00:09:57 | 0.95 | 10:28 | 5.73 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 5 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 15 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 43 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 55 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 55 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 10 | 0 | 0 | 0 | |
| 00:08:19 | 0.95 | 08:45 | 6.85 | 35 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 42 | 0 | 0 | 0 | |
| 00:08:44 | 0.9 | 09:42 | 6.18 | 14 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 53 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 44 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 9 | 0 | 0 | 0 | |
| 00:15:24 | 0.96 | 16:03 | 3.74 | 87 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 42 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 37 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 38 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 1 | 0 | 0 | 0 | |
| 00:14:34 | 0.97 | 15:01 | 4.00 | 33 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 50 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 40 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 50 | 0 | 0 | 0 | |
| 00:23:59 | 1 | 23:59 | 2.50 | 30 | 0 | 0 | 0 | |
| 00:41:18 | 1 | 41:18 | 1.45 | 10 | 0 | 0 | 0 | |
| 00:12:32 | 0.69 | 18:10 | 3.30 | 15 | 0 | 0 | 0 |
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