Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:24 | 1 | 11:24 | 5.26 | 4 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -7 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | 26 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | -6 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 13 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 30 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 23 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 54 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 44 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | 34 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -53 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -34 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 55 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 18 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 11 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -72 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -44 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 6 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 26 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 6 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -19 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | -28 | 0 | 0 | 0 | |
00:15:11 | 1 | 15:11 | 3.95 | 24 | 0 | 0 | 0 | |
00:15:35 | 1 | 15:35 | 3.85 | 86 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 43 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | -5 | 0 | 0 | 0 | |
00:14:31 | 1 | 14:31 | 4.13 | -56 | 0 | 0 | 0 | |
00:15:15 | 1 | 15:15 | 3.93 | -83 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -39 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | -25 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -14 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 6 | 0 | 0 | 0 | |
00:18:10 | 1 | 18:10 | 3.30 | 98 | 0 | 0 | 0 | |
00:16:06 | 1 | 16:06 | 3.73 | -8 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | -10 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -39 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | -45 | 0 | 0 | 0 | |
00:02:56 | 0.25 | 11:44 | 5.11 | -18 | 0 | 0 | 0 |