gela65 futás
Sport
(edzés)
Edzés ideje
05:28:25Távolság
43.79 km Szint: 1119 mTempó
07:30 p/km (8.00 km/h)Útvonalad térképen
Szintemelkedés 1119 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | -22 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 19 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 26 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 13 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -54 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -45 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 2 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 16 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 21 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 49 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 16 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -57 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 5 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 23 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 89 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 38 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 42 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -75 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 51 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 49 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -28 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -40 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -24 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 92 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -128 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -38 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 6 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 26 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 46 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | 21 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -25 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 5 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -27 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -19 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -55 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -37 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -9 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 72 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 2 | 0 | 0 | 0 | |
| 00:04:42 | 0.8 | 05:53 | 10.21 | -32 | 0 | 0 | 0 |
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