Focitimi bringázás
Sport
(edzés)
Edzés ideje
01:24:24Távolság
28.6 km Szint: 316 mTempó
02:57 p/km (20.33 km/h)Pulzus
Átlag
131
Minimum
85
Maximum
163
Útvonalad térképen
Szintemelkedés 316 m
Átlagos pulzus: 131 bpm
Átlagos pedálfordulat: 56
Átlagos teljesítmény: 109 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:02 | 1 | 05:02 | 11.92 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 35 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.59 | 05:24 | 11.12 | -19 | 0 | 0 | 0 | 0 |
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