Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:18 | 1.01 | 11:11 | 5.36 | -2 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -30 | 0 | 0 | 0 | |
00:12:15 | 1.01 | 12:08 | 4.95 | 23 | 0 | 0 | 0 | |
00:11:13 | 0.99 | 11:20 | 5.30 | -17 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 23 | 0 | 0 | 0 | |
00:12:52 | 0.99 | 13:00 | 4.62 | 45 | 0 | 0 | 0 | |
00:11:37 | 1.01 | 11:30 | 5.22 | 59 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -10 | 0 | 0 | 0 | |
00:11:40 | 1.01 | 11:33 | 5.19 | -11 | 0 | 0 | 0 | |
00:11:10 | 0.99 | 11:17 | 5.32 | -37 | 0 | 0 | 0 | |
00:12:22 | 1.01 | 12:15 | 4.90 | -49 | 0 | 0 | 0 | |
00:11:31 | 0.99 | 11:38 | 5.16 | 16 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 53 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 73 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 58 | 0 | 0 | 0 | |
00:17:44 | 1 | 17:44 | 3.38 | 8 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -50 | 0 | 0 | 0 | |
00:12:10 | 1.01 | 12:03 | 4.98 | -34 | 0 | 0 | 0 | |
00:11:28 | 0.99 | 11:35 | 5.18 | -30 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -24 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 18 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | -87 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -39 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 22 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 40 | 0 | 0 | 0 | |
00:08:56 | 0.76 | 11:45 | 5.10 | -9 | 0 | 0 | 0 |