Edzésleírás
Jóérzés volt oda vissza de padló volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:36 | 1.01 | 03:34 | 16.83 | 4 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.02 | 03:36 | 16.69 | 13 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.98 | 02:15 | 26.73 | -22 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -22 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -5 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 5 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.02 | 03:40 | 16.39 | 21 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -27 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -16 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | -4 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -3 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 7 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 20 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 21 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.02 | 01:42 | 35.31 | -29 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 6 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | 3 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 2 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 25 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 24 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -21 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.92 | 02:45 | 21.79 | -1 | 0 | 0 | 0 | 0 |