Morning Run2023.02.11 Szombat, 06:01:34

Sport


(edzés)

Edzés ideje

09:19:40

Távolság

85.02 km Szint: 204 m

Tempó

06:35 p/km (9.11 km/h)

Pulzus

Átlag
132
Minimum
76
Maximum
162

Útvonalad térképen

Szintemelkedés 204 m

Átlagos pulzus: 132 bpm

Átlagos lépésszám: 86

Átlagos teljesítmény: 191 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:01 1 06:01 9.97 0 0 0 0
00:06:03 1 06:03 9.92 1 0 0 0
00:05:58 1 05:58 10.06 3 0 0 0
00:06:12 1 06:12 9.68 1 0 0 0
00:05:54 1 05:54 10.17 1 0 0 0
00:05:59 1 05:59 10.03 1 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:05:58 1 05:58 10.06 2 0 0 0
00:06:11 1 06:11 9.70 -2 0 0 0
00:05:54 1 05:54 10.17 3 0 0 0
00:05:55 1 05:55 10.14 -1 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:07:28 1 07:28 8.04 -1 0 0 0
00:05:44 1 05:44 10.47 1 0 0 0
00:05:44 1 05:44 10.47 1 0 0 0
00:05:52 1 05:52 10.23 2 0 0 0
00:06:42 1 06:42 8.96 2 0 0 0
00:06:58 1 06:58 8.61 2 0 0 0
00:05:46 1 05:46 10.40 3 0 0 0
00:05:46 1 05:46 10.40 1 0 0 0
00:05:47 1 05:47 10.37 2 0 0 0
00:05:44 1 05:44 10.47 1 0 0 0
00:07:01 1 07:01 8.55 0 0 0 0
00:07:56 1 07:56 7.56 0 0 0 0
00:05:43 1 05:43 10.50 0 0 0 0
00:05:43 1 05:43 10.50 -1 0 0 0
00:05:54 1 05:54 10.17 -1 0 0 0
00:05:30 1 05:30 10.91 -1 0 0 0
00:06:40 1 06:40 9.00 2 0 0 0
00:05:48 1 05:48 10.34 -1 0 0 0
00:05:48 1 05:48 10.34 -2 0 0 0
00:06:28 1 06:28 9.28 1 0 0 0
00:06:01 1 06:01 9.97 1 0 0 0
00:06:07 1 06:07 9.81 5 0 0 0
00:06:00 1 06:00 10.00 -2 0 0 0
00:05:56 1 05:56 10.11 -3 0 0 0
00:06:08 1 06:08 9.78 0 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:06:02 1 06:02 9.94 2 0 0 0
00:06:19 1 06:19 9.50 -1 0 0 0
00:06:50 1 06:50 8.78 2 0 0 0
00:07:04 1 07:04 8.49 3 0 0 0
00:07:40 1 07:40 7.83 0 0 0 0
00:07:01 1 07:01 8.55 -1 0 0 0
00:06:17 1 06:17 9.55 6 0 0 0
00:06:18 1 06:18 9.52 7 0 0 0
00:06:14 1 06:14 9.63 -3 0 0 0
00:05:55 1 05:55 10.14 -3 0 0 0
00:07:35 1 07:35 7.91 3 0 0 0
00:06:01 1 06:01 9.97 -1 0 0 0
00:06:55 1 06:55 8.67 0 0 0 0
00:06:08 1 06:08 9.78 4 0 0 0
00:06:19 1 06:19 9.50 -2 0 0 0
00:06:56 1 06:56 8.65 -1 0 0 0
00:06:42 1 06:42 8.96 2 0 0 0
00:07:26 1 07:26 8.07 3 0 0 0
00:06:34 1 06:34 9.14 2 0 0 0
00:06:51 1 06:51 8.76 1 0 0 0
00:06:35 1 06:35 9.11 -1 0 0 0
00:10:06 1 10:06 5.94 0 0 0 0
00:08:15 1 08:15 7.27 0 0 0 0
00:06:35 1 06:35 9.11 -2 0 0 0
00:07:10 1 07:10 8.37 1 0 0 0
00:06:35 1 06:35 9.11 -1 0 0 0
00:08:55 1 08:55 6.73 1 0 0 0
00:06:48 1 06:48 8.82 1 0 0 0
00:06:45 1 06:45 8.89 -1 0 0 0
00:06:11 1 06:11 9.70 -2 0 0 0
00:06:30 1 06:30 9.23 -1 0 0 0
00:08:03 1 08:03 7.45 1 0 0 0
00:07:08 1 07:08 8.41 -1 0 0 0
00:06:20 1 06:20 9.47 2 0 0 0
00:06:33 1 06:33 9.16 -3 0 0 0
00:08:51 1 08:51 6.78 0 0 0 0
00:06:43 1 06:43 8.93 0 0 0 0
00:08:28 1 08:28 7.09 -2 0 0 0
00:06:49 1 06:49 8.80 -1 0 0 0
00:06:27 1 06:27 9.30 -2 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0
00:07:28 1 07:28 8.04 -1 0 0 0
00:07:33 1 07:33 7.95 -2 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:06:30 1 06:30 9.23 -2 0 0 0
00:06:59 1 06:59 8.59 1 0 0 0
00:00:31 0.02 25:50 2.32 -1 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!