Morning Run2023.02.04 Szombat, 05:38:59

Sport


(edzés)

Edzés ideje

07:54:59

Távolság

70.01 km Szint: 206 m

Tempó

06:47 p/km (8.84 km/h)

Pulzus

Átlag
131
Minimum
85
Maximum
158

Útvonalad térképen

Szintemelkedés 206 m

Átlagos pulzus: 131 bpm

Átlagos lépésszám: 87

Átlagos teljesítmény: 185 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:34 1 06:34 9.14 1 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:16 1 06:16 9.57 -1 0 0 0
00:06:30 1 06:30 9.23 1 0 0 0
00:06:35 1 06:35 9.11 1 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:06:38 1 06:38 9.05 0 0 0 0
00:06:32 1 06:32 9.18 0 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:30 1 06:30 9.23 2 0 0 0
00:07:21 1 07:21 8.16 3 0 0 0
00:06:40 1 06:40 9.00 3 0 0 0
00:06:18 1 06:18 9.52 -9 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:21 1 06:21 9.45 2 0 0 0
00:06:52 1 06:52 8.74 1 0 0 0
00:06:30 1 06:30 9.23 1 0 0 0
00:06:32 1 06:32 9.18 1 0 0 0
00:06:26 1 06:26 9.33 1 0 0 0
00:06:26 1 06:26 9.33 -3 0 0 0
00:06:24 1 06:24 9.38 -1 0 0 0
00:06:28 1 06:28 9.28 -1 0 0 0
00:06:25 1 06:25 9.35 5 0 0 0
00:06:18 1 06:18 9.52 1 0 0 0
00:06:33 1 06:33 9.16 -4 0 0 0
00:06:40 1 06:40 9.00 1 0 0 0
00:06:08 1 06:08 9.78 -1 0 0 0
00:06:29 1 06:29 9.25 3 0 0 0
00:06:07 1 06:07 9.81 -2 0 0 0
00:06:52 1 06:52 8.74 -2 0 0 0
00:06:17 1 06:17 9.55 1 0 0 0
00:06:24 1 06:24 9.38 -2 0 0 0
00:07:52 1 07:52 7.63 -4 0 0 0
00:08:26 1 08:26 7.11 -1 0 0 0
00:06:30 1 06:30 9.23 -1 0 0 0
00:06:18 1 06:18 9.52 -1 0 0 0
00:06:24 1 06:24 9.38 -1 0 0 0
00:06:25 1 06:25 9.35 3 0 0 0
00:06:48 1 06:48 8.82 -6 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:39 1 06:39 9.02 -3 0 0 0
00:06:31 1 06:31 9.21 -2 0 0 0
00:07:04 1 07:04 8.49 -1 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:08:03 1 08:03 7.45 -3 0 0 0
00:06:57 1 06:57 8.63 3 0 0 0
00:06:43 1 06:43 8.93 -1 0 0 0
00:08:27 1 08:27 7.10 -7 0 0 0
00:07:54 1 07:54 7.59 -1 0 0 0
00:06:41 1 06:41 8.98 -2 0 0 0
00:06:53 1 06:53 8.72 -2 0 0 0
00:07:35 1 07:35 7.91 -1 0 0 0
00:07:40 1 07:40 7.83 -1 0 0 0
00:07:02 1 07:02 8.53 14 0 0 0
00:07:06 1 07:06 8.45 -15 0 0 0
00:06:40 1 06:40 9.00 -4 0 0 0
00:07:49 1 07:49 7.68 -2 0 0 0
00:07:09 1 07:09 8.39 -4 0 0 0
00:06:16 1 06:16 9.57 -1 0 0 0
00:06:31 1 06:31 9.21 -1 0 0 0
00:07:22 1 07:22 8.14 -4 0 0 0
00:06:57 1 06:57 8.63 -3 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:07:39 1 07:39 7.84 1 0 0 0
00:06:54 1 06:54 8.70 -4 0 0 0
00:06:55 1 06:55 8.67 0 0 0 0
00:06:51 1 06:51 8.76 -2 0 0 0
00:07:24 1 07:24 8.11 0 0 0 0
00:00:05 0.01 08:20 7.20 0 0 0 0
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