BL0rand bringázás
Sport
(edzés)
Edzés ideje
02:38:40Távolság
35.46 km Szint: 119 mTempó
04:28 p/km (13.41 km/h)Pulzus
Átlag
120
Minimum
77
Maximum
174
Útvonalad térképen
Szintemelkedés 119 m
Átlagos pulzus: 120 bpm
Átlagos pedálfordulat: 36
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:45 | 1.01 | 03:43 | 16.16 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.01 | 04:09 | 14.49 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.98 | 03:47 | 15.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.02 | 03:30 | 17.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.98 | 03:40 | 16.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.03 | 03:41 | 16.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.98 | 03:57 | 15.21 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1.03 | 04:47 | 12.53 | 5 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 0.98 | 06:38 | 9.05 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -27 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.46 | 04:40 | 12.84 | 2 | 0 | 0 | 0 | 0 |
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