Szőke Péter bringázás

Afternoon Ride2022.10.08 Szombat, 15:27:00

Sport


(edzés)

Edzés ideje

03:14:58

Távolság

83.7 km Szint: 1082 m

Tempó

02:20 p/km (25.76 km/h)

Pulzus

Átlag
128
Minimum
73
Maximum
162

Edzésleírás

31819-128/75,161/95

25,8 km/h

15937

5336

2506

2173/40

lv(3348-123/130)-ht(1652-147/153)-rh(1557-130/138)-24km(1500-130/142)-ölt(234-119/113)-rh(853-120/136)-hollód(1411-132/145)-bszt+(811-139/122)-ht(813-128/161)-delta(2528-123/130)-bsztlvége(2155-142/156)-h(2713-115/117)

Útvonalad térképen

Szintemelkedés 1082 m

Átlagos pulzus: 128 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:49 1.01 02:47 21.51 -19 0 0 0 0
00:01:57 0.99 01:58 30.46 -13 0 0 0 0
00:02:01 1 02:01 29.75 -11 0 0 0 0
00:02:33 1 02:33 23.53 3 0 0 0 0
00:02:42 1 02:42 22.22 8 0 0 0 0
00:02:31 1 02:31 23.84 10 0 0 0 0
00:02:32 1 02:32 23.68 12 0 0 0 0
00:02:32 1 02:32 23.68 12 0 0 0 0
00:02:28 1 02:28 24.32 9 0 0 0 0
00:02:39 1 02:39 22.64 26 0 0 0 0
00:03:04 1 03:04 19.57 46 0 0 0 0
00:03:02 1 03:02 19.78 31 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:03:15 1 03:15 18.46 44 0 0 0 0
00:04:15 1 04:15 14.12 58 0 0 0 0
00:04:06 1 04:06 14.63 58 0 0 0 0
00:03:59 1 03:59 15.06 61 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:53 1 01:53 31.86 -18 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:03:06 1 03:06 19.35 31 0 0 0 0
00:01:55 1 01:55 31.30 -17 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:03:14 1.01 03:12 18.74 33 0 0 0 0
00:02:41 1 02:41 22.36 9 0 0 0 0
00:02:44 1 02:44 21.95 13 0 0 0 0
00:02:54 1 02:54 20.69 23 0 0 0 0
00:02:49 1 02:49 21.30 21 0 0 0 0
00:02:59 1 02:59 20.11 27 0 0 0 0
00:02:22 1 02:22 25.35 -21 0 0 0 0
00:01:40 1 01:40 36.00 -24 0 0 0 0
00:01:39 1 01:39 36.36 -19 0 0 0 0
00:01:36 1 01:36 37.50 -18 0 0 0 0
00:01:40 1 01:40 36.00 -9 0 0 0 0
00:01:34 1.01 01:33 38.68 -19 0 0 0 0
00:01:41 0.99 01:42 35.29 -13 0 0 0 0
00:02:19 1 02:19 25.90 14 0 0 0 0
00:01:46 1 01:46 33.96 -27 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:02:26 1.01 02:25 24.90 16 0 0 0 0
00:02:06 1 02:06 28.57 -6 0 0 0 0
00:02:35 1 02:35 23.23 13 0 0 0 0
00:03:01 1 03:01 19.89 32 0 0 0 0
00:02:12 1 02:12 27.27 7 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:48 1 01:48 33.33 -14 0 0 0 0
00:01:25 1 01:25 42.35 -29 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:01:05 1 01:05 55.38 -61 0 0 0 0
00:01:08 0.99 01:09 52.41 -56 0 0 0 0
00:01:33 1.01 01:32 39.10 -53 0 0 0 0
00:01:16 0.99 01:17 46.89 -51 0 0 0 0
00:01:45 1.01 01:44 34.63 -12 0 0 0 0
00:01:37 1 01:37 37.11 -22 0 0 0 0
00:01:21 0.99 01:22 44.00 -48 0 0 0 0
00:01:22 1 01:22 43.90 -31 0 0 0 0
00:01:38 1 01:38 36.73 -11 0 0 0 0
00:01:36 1.01 01:35 37.88 -12 0 0 0 0
00:01:41 0.99 01:42 35.29 -11 0 0 0 0
00:01:44 0.99 01:45 34.27 -10 0 0 0 0
00:02:09 1 02:09 27.91 -8 0 0 0 0
00:02:14 1.01 02:13 27.13 -2 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:40 1 02:40 22.50 14 0 0 0 0
00:03:20 1 03:20 18.00 31 0 0 0 0
00:04:01 1 04:01 14.94 56 0 0 0 0
00:03:44 1 03:44 16.07 41 0 0 0 0
00:02:57 1 02:57 20.34 29 0 0 0 0
00:02:45 1 02:45 21.82 30 0 0 0 0
00:03:04 1 03:04 19.57 16 0 0 0 0
00:02:32 1 02:32 23.68 -39 0 0 0 0
00:02:24 1 02:24 25.00 -27 0 0 0 0
00:02:06 0.99 02:07 28.29 -34 0 0 0 0
00:02:00 1.01 01:59 30.30 -56 0 0 0 0
00:01:30 0.99 01:31 39.60 -39 0 0 0 0
00:01:39 1 01:39 36.36 -21 0 0 0 0
00:02:10 1 02:10 27.69 -15 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:02:28 1 02:28 24.32 11 0 0 0 0
00:02:27 1 02:27 24.49 13 0 0 0 0
00:02:33 1 02:33 23.53 6 0 0 0 0
00:01:41 0.35 04:49 12.48 17 0 0 0 0
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