Rékai Zsófia futás
Sport
(edzés)
Edzés ideje
07:05:13Távolság
50.61 km Szint: 1468 mTempó
08:24 p/km (7.14 km/h)Pulzus
Átlag
156
Minimum
93
Maximum
185
Edzésleírás
VADLÁN ULTRA TEREP 50K 🏃💪🙏✨💖
Útvonalad térképen
Szintemelkedés 1468 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 14 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 32 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 35 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 11 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -13 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 5 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 30 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 41 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 21 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 44 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -122 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 78 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 37 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -74 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 4 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -58 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -32 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -35 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 11 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 22 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 116 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -72 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 20 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 56 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 29 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -32 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -76 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 76 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -31 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 15 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -107 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -23 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -38 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -4 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 20 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 11 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -32 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -22 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -17 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -12 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 7 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 26 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 60 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -55 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 46 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -15 | 0 | 0 | 0 | |
| 00:03:41 | 0.61 | 06:02 | 9.94 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
