Edzésleírás
20629-25,2 km/h
119/70,152/89
4301
2554
5734
1226/45
ómassa(4853-115/141)-vissza-lillavége(1959-115/128)-ht(1642-143/151)-haza(4047-116/129)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:55 | 1 | 02:55 | 20.57 | -19 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -13 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -11 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 8 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 10 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 12 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 12 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 10 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 26 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 42 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 4 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 21 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 27 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 20 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 25 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 42 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -3 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -41 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -24 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -20 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -27 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -21 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -4 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -6 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 34 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 41 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 59 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 56 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 61 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 25 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.01 | 01:14 | 48.48 | -60 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -59 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -52 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -56 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -18 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -18 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -47 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -37 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -13 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -8 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -13 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -11 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -3 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -10 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 8 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 10 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 14 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.76 | 03:08 | 19.13 | 16 | 0 | 0 | 0 | 0 |