dns74 bringázás

Evening Ride2022.07.25 Hétfő, 18:00:53

Sport


(edzés)

Edzés ideje

02:38:28

Távolság

88.55 km Szint: 116 m

Tempó

01:47 p/km (33.53 km/h)

Pulzus

Átlag
146
Minimum
82
Maximum
168

Útvonalad térképen

Szintemelkedés 116 m

Átlagos pulzus: 146 bpm

Átlagos pedálfordulat: 78

Átlagos teljesítmény: 167 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:30 1 02:30 24.00 5 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:47 1.01 01:46 33.98 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 3 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:01:58 0.99 01:59 30.20 3 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:30 1 01:30 40.00 -3 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:02:12 0.99 02:13 27.00 5 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:44 0.99 01:45 34.27 4 0 0 0 0
00:01:47 1.01 01:46 33.98 2 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:15 0.99 02:16 26.40 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:43 1.01 01:42 35.30 3 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:14 1 02:14 26.87 -5 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:58 1 01:58 30.51 6 0 0 0 0
00:02:00 1 02:00 30.00 11 0 0 0 0
00:01:42 1.01 01:41 35.65 -4 0 0 0 0
00:01:29 1 01:29 40.45 -7 0 0 0 0
00:01:31 1 01:31 39.56 -9 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:36 1.01 01:35 37.88 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:02:06 1.01 02:05 28.86 3 0 0 0 0
00:01:17 0.57 02:15 26.65 -1 0 0 0 0
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