rotterzsolt bringázás

Lunch Ride2022.07.24 Vasárnap, 11:06:39

Sport


(edzés)

Edzés ideje

03:42:14

Távolság

116.17 km Szint: 274 m

Tempó

01:55 p/km (31.36 km/h)

Pulzus

Átlag
134
Minimum
101
Maximum
162

Útvonalad térképen

Szintemelkedés 274 m

Átlagos pulzus: 134 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:46 1 02:46 21.69 11 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:21 1.01 02:20 25.79 4 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:49 1.03 01:46 34.02 -2 0 0 0 0
00:01:55 1.03 01:52 32.24 1 0 0 0 0
00:01:44 0.96 01:48 33.23 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:58 1.01 01:57 30.81 -2 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:50 0.99 01:51 32.40 3 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:01:40 0.97 01:43 34.92 -1 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:49 0.99 01:50 32.70 1 0 0 0 0
00:02:03 1.04 01:58 30.44 7 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:43 0.96 01:47 33.55 -2 0 0 0 0
00:01:51 1.03 01:48 33.41 0 0 0 0 0
00:01:47 0.97 01:50 32.64 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:50 1.06 01:44 34.69 0 0 0 0 0
00:01:43 0.96 01:47 33.55 2 0 0 0 0
00:01:37 0.99 01:38 36.74 -1 0 0 0 0
00:01:43 1.03 01:40 36.00 3 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:39 0.99 01:40 36.00 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 1 0 0 0 0
00:01:40 0.98 01:42 35.28 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:01:53 0.99 01:54 31.54 -1 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:01 0.97 02:05 28.86 1 0 0 0 0
00:02:29 1.04 02:23 25.13 -5 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:01:47 0.95 01:53 31.96 1 0 0 0 0
00:02:02 1.03 01:58 30.39 -1 0 0 0 0
00:01:52 0.98 01:54 31.50 1 0 0 0 0
00:01:51 0.99 01:52 32.11 -1 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:01:53 0.99 01:54 31.54 1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:56 1.02 01:54 31.66 1 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:02:01 1.01 02:00 30.05 2 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:55 1.01 01:54 31.62 4 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:46 1.01 01:45 34.30 -1 0 0 0 0
00:01:55 1.05 01:50 32.87 0 0 0 0 0
00:01:48 0.94 01:55 31.33 2 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:17 1.03 02:13 27.07 -2 0 0 0 0
00:02:05 0.98 02:08 28.22 7 0 0 0 0
00:02:23 1.04 02:18 26.18 -3 0 0 0 0
00:01:45 0.97 01:48 33.26 3 0 0 0 0
00:01:46 1.02 01:44 34.64 -1 0 0 0 0
00:01:54 1.03 01:51 32.53 2 0 0 0 0
00:01:29 0.94 01:35 38.02 -4 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:02:03 1.02 02:01 29.85 2 0 0 0 0
00:01:30 0.97 01:33 38.80 -4 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:01:47 1.03 01:44 34.65 -1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:36 0.97 01:39 36.38 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:01:50 0.98 01:52 32.07 1 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:52 0.98 01:54 31.50 1 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:04 1.05 01:58 30.48 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:00 0.96 02:05 28.80 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:53 1.02 02:50 21.23 24 0 0 0 0
00:02:29 1.01 02:28 24.40 -5 0 0 0 0
00:01:43 1 01:43 34.95 -7 0 0 0 0
00:01:32 0.97 01:35 37.96 -7 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:02:02 1.02 02:00 30.10 4 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:42 0.97 01:45 34.24 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:02:18 1 02:18 26.09 14 0 0 0 0
00:01:43 1.01 01:42 35.30 -5 0 0 0 0
00:01:50 1.04 01:46 34.04 1 0 0 0 0
00:01:28 0.99 01:29 40.50 -7 0 0 0 0
00:01:32 0.98 01:34 38.35 -2 0 0 0 0
00:01:34 0.99 01:35 37.91 -6 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:57 0.99 01:58 30.46 4 0 0 0 0
00:01:58 1.02 01:56 31.12 1 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:00:21 0.15 02:20 25.71 0 0 0 0 0
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