Edzésleírás
20349-24,7
117/69,214/126
5200
1542
5607
1158/50
ómassa(4831-121/154)-csókás(1547-120/116)-szeszf(2910-106/145)-ly8(828-126/141)-h(2152-120/113)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1.01 | 03:01 | 19.87 | -19 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -13 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -11 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 3 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 8 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 10 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 12 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 12 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 9 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 26 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 43 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 4 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 8 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 21 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 27 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 20 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 25 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 41 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -42 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -24 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 32 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 54 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -43 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -86 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -73 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -35 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -19 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -14 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -8 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -12 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 12 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 42 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 23 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 2 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -24 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -35 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -8 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -8 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -4 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 10 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 15 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.83 | 03:15 | 18.44 | 16 | 0 | 0 | 0 | 0 |