dns74 bringázás

Afternoon Ride2022.07.17 Vasárnap, 15:00:13

Sport


(edzés)

Edzés ideje

02:35:50

Távolság

81.77 km Szint: 816 m

Tempó

01:54 p/km (31.48 km/h)

Pulzus

Átlag
147
Minimum
109
Maximum
173

Útvonalad térképen

Szintemelkedés 816 m

Átlagos pulzus: 147 bpm

Átlagos pedálfordulat: 78

Átlagos teljesítmény: 164 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:35 1 01:35 37.89 -9 0 0 0 0
00:01:24 1 01:24 42.86 -9 0 0 0 0
00:01:53 1 01:53 31.86 16 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:34 0.99 01:35 37.91 -6 0 0 0 0
00:01:12 1 01:12 50.00 -23 0 0 0 0
00:02:10 1 02:10 27.69 23 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:57 1 01:57 30.77 7 0 0 0 0
00:01:20 1.01 01:19 45.45 -30 0 0 0 0
00:02:07 0.99 02:08 28.06 23 0 0 0 0
00:01:52 1.01 01:51 32.46 4 0 0 0 0
00:01:52 0.99 01:53 31.82 4 0 0 0 0
00:01:32 1 01:32 39.13 -12 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:02:03 1 02:03 29.27 13 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:50 1.01 01:49 33.05 -8 0 0 0 0
00:01:31 0.99 01:32 39.16 -10 0 0 0 0
00:02:22 1 02:22 25.35 13 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:25 1 01:25 42.35 -28 0 0 0 0
00:02:31 1 02:31 23.84 26 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:01:35 1.01 01:34 38.27 -22 0 0 0 0
00:02:18 0.99 02:19 25.83 13 0 0 0 0
00:02:00 1 02:00 30.00 7 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:02:19 1 02:19 25.90 16 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:49 1 01:49 33.03 -6 0 0 0 0
00:01:29 1 01:29 40.45 -18 0 0 0 0
00:02:24 1 02:24 25.00 19 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:01:17 1 01:17 46.75 -32 0 0 0 0
00:02:19 1 02:19 25.90 24 0 0 0 0
00:01:54 1.01 01:53 31.89 5 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:01:31 1.01 01:30 39.96 -15 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:08 1 02:08 28.13 11 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:40 1 01:40 36.00 -10 0 0 0 0
00:01:36 1 01:36 37.50 -9 0 0 0 0
00:02:17 1 02:17 26.28 14 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:19 1 01:19 45.57 -28 0 0 0 0
00:02:24 1.01 02:23 25.25 26 0 0 0 0
00:01:50 0.99 01:51 32.40 -2 0 0 0 0
00:02:03 1 02:03 29.27 9 0 0 0 0
00:01:27 1 01:27 41.38 -19 0 0 0 0
00:02:02 0.99 02:03 29.21 9 0 0 0 0
00:02:01 1 02:01 29.75 8 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:38 1 01:38 36.73 -12 0 0 0 0
00:01:37 0.99 01:38 36.74 -6 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:01:45 1 01:45 34.29 -7 0 0 0 0
00:01:23 1 01:23 43.37 -19 0 0 0 0
00:02:19 1 02:19 25.90 20 0 0 0 0
00:01:55 1.01 01:54 31.62 -2 0 0 0 0
00:02:13 0.99 02:14 26.80 7 0 0 0 0
00:01:31 1.01 01:30 39.96 -30 0 0 0 0
00:02:40 1 02:40 22.50 23 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:02:12 1 02:12 27.27 5 0 0 0 0
00:01:36 1 01:36 37.50 -14 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:15 1 02:15 26.67 11 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:01:41 1 01:41 35.64 -10 0 0 0 0
00:02:18 1 02:18 26.09 14 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:11 0.8 02:44 21.98 6 0 0 0 0
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