Sólyom Gáborné bringázás

Morning Ride2022.07.02 Szombat, 09:16:19

Sport


(edzés)

Edzés ideje

12:49:47

Távolság

160.36 km Szint: 978 m

Tempó

04:48 p/km (12.50 km/h)

Útvonalad térképen

Szintemelkedés 978 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:07:25 1 07:25 8.09 8 0 0 0 0
00:04:46 1 04:46 12.59 -5 0 0 0 0
00:05:20 1 05:20 11.25 0 0 0 0 0
00:03:58 1 03:58 15.13 2 0 0 0 0
00:04:03 1 04:03 14.81 -1 0 0 0 0
00:05:18 1 05:18 11.32 3 0 0 0 0
00:05:03 1 05:03 11.88 4 0 0 0 0
00:03:32 1 03:32 16.98 -7 0 0 0 0
00:04:10 1 04:10 14.40 0 0 0 0 0
00:04:17 1 04:17 14.01 -1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:08:32 1 08:32 7.03 1 0 0 0 0
00:04:18 1 04:18 13.95 3 0 0 0 0
00:05:08 1 05:08 11.69 4 0 0 0 0
00:04:03 1 04:03 14.81 9 0 0 0 0
00:04:27 1 04:27 13.48 -2 0 0 0 0
00:04:19 1 04:19 13.90 1 0 0 0 0
00:04:05 1 04:05 14.69 5 0 0 0 0
00:04:47 1 04:47 12.54 2 0 0 0 0
00:05:48 1 05:48 10.34 2 0 0 0 0
00:03:48 1 03:48 15.79 5 0 0 0 0
00:04:36 1 04:36 13.04 5 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:03:32 1 03:32 16.98 5 0 0 0 0
00:06:15 1 06:15 9.60 20 0 0 0 0
00:03:43 1 03:43 16.14 -9 0 0 0 0
00:03:57 1 03:57 15.19 6 0 0 0 0
00:03:40 1 03:40 16.36 7 0 0 0 0
00:03:51 1 03:51 15.58 5 0 0 0 0
00:03:56 1 03:56 15.25 7 0 0 0 0
00:03:30 1 03:30 17.14 -1 0 0 0 0
00:03:10 1 03:10 18.95 -5 0 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0 0
00:09:02 1 09:02 6.64 6 0 0 0 0
00:03:03 1 03:03 19.67 -20 0 0 0 0
00:04:05 1 04:05 14.69 -18 0 0 0 0
00:02:51 1 02:51 21.05 -12 0 0 0 0
00:08:13 1 08:13 7.30 32 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:03:40 1 03:40 16.36 -2 0 0 0 0
00:04:20 1 04:20 13.85 7 0 0 0 0
00:03:48 1 03:48 15.79 1 0 0 0 0
00:04:53 1 04:53 12.29 18 0 0 0 0
00:08:01 1 08:01 7.48 52 0 0 0 0
00:06:20 1 06:20 9.47 18 0 0 0 0
00:02:49 1 02:49 21.30 -12 0 0 0 0
00:01:48 0.99 01:49 33.00 -29 0 0 0 0
00:06:55 1 06:55 8.67 -21 0 0 0 0
00:02:04 1.01 02:03 29.32 -28 0 0 0 0
00:04:54 0.99 04:57 12.12 10 0 0 0 0
00:02:44 1 02:44 21.95 -34 0 0 0 0
00:02:58 1 02:58 20.22 -17 0 0 0 0
00:06:53 1 06:53 8.72 0 0 0 0 0
00:03:05 1 03:05 19.46 -2 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0 0
00:05:30 1 05:30 10.91 7 0 0 0 0
00:05:49 1 05:49 10.32 30 0 0 0 0
00:03:47 1 03:47 15.86 -29 0 0 0 0
00:03:40 1 03:40 16.36 -15 0 0 0 0
00:06:13 1 06:13 9.65 23 0 0 0 0
00:04:27 1 04:27 13.48 10 0 0 0 0
00:08:59 1 08:59 6.68 30 0 0 0 0
00:03:53 1 03:53 15.45 -2 0 0 0 0
00:02:28 1 02:28 24.32 -23 0 0 0 0
00:02:56 1 02:56 20.45 -8 0 0 0 0
00:03:30 1 03:30 17.14 -13 0 0 0 0
00:04:29 1 04:29 13.38 2 0 0 0 0
00:18:46 1 18:46 3.20 12 0 0 0 0
00:20:44 1 20:44 2.89 -3 0 0 0 0
00:03:08 1 03:08 19.15 -8 0 0 0 0
00:05:29 1 05:29 10.94 27 0 0 0 0
00:03:43 1 03:43 16.14 8 0 0 0 0
00:03:11 1 03:11 18.85 -5 0 0 0 0
00:03:13 1 03:13 18.65 -4 0 0 0 0
00:03:02 1 03:02 19.78 -12 0 0 0 0
00:02:59 1 02:59 20.11 -10 0 0 0 0
00:04:28 1 04:28 13.43 -18 0 0 0 0
00:03:14 1 03:14 18.56 -3 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:32 1 03:32 16.98 3 0 0 0 0
00:03:57 1 03:57 15.19 5 0 0 0 0
00:07:01 1 07:01 8.55 2 0 0 0 0
00:03:06 1 03:06 19.35 -4 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:04:26 1 04:26 13.53 12 0 0 0 0
00:07:57 1 07:57 7.55 0 0 0 0 0
00:08:18 1 08:18 7.23 -3 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:01 1 03:01 19.89 -11 0 0 0 0
00:04:09 1 04:09 14.46 14 0 0 0 0
00:04:59 1 04:59 12.04 27 0 0 0 0
00:03:36 1 03:36 16.67 -4 0 0 0 0
00:03:46 1 03:46 15.93 -4 0 0 0 0
00:04:17 1 04:17 14.01 -12 0 0 0 0
00:04:07 1 04:07 14.57 -8 0 0 0 0
00:04:01 1 04:01 14.94 -6 0 0 0 0
00:04:35 1 04:35 13.09 -5 0 0 0 0
00:06:22 1 06:22 9.42 1 0 0 0 0
00:18:57 1 18:57 3.17 -1 0 0 0 0
00:04:08 1 04:08 14.52 -1 0 0 0 0
00:04:08 1 04:08 14.52 3 0 0 0 0
00:04:13 1 04:13 14.23 -1 0 0 0 0
00:04:54 1 04:54 12.24 1 0 0 0 0
00:03:22 1 03:22 17.82 10 0 0 0 0
00:03:46 1 03:46 15.93 2 0 0 0 0
00:03:04 1 03:04 19.57 -8 0 0 0 0
00:02:51 1 02:51 21.05 -5 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:04:11 1 04:11 14.34 7 0 0 0 0
00:03:25 1 03:25 17.56 8 0 0 0 0
00:07:13 1 07:13 8.31 15 0 0 0 0
00:04:44 1 04:44 12.68 13 0 0 0 0
00:12:56 1 12:56 4.64 7 0 0 0 0
00:04:32 1 04:32 13.24 7 0 0 0 0
00:03:52 1 03:52 15.52 -8 0 0 0 0
00:03:44 1 03:44 16.07 4 0 0 0 0
00:03:56 1 03:56 15.25 -3 0 0 0 0
00:03:12 1 03:12 18.75 -8 0 0 0 0
00:04:25 1 04:25 13.58 7 0 0 0 0
00:04:10 1 04:10 14.40 6 0 0 0 0
00:04:23 1 04:23 13.69 15 0 0 0 0
00:03:38 1 03:38 16.51 -6 0 0 0 0
00:03:18 1 03:18 18.18 -15 0 0 0 0
00:03:31 1 03:31 17.06 -4 0 0 0 0
00:03:25 1 03:25 17.56 2 0 0 0 0
00:03:19 1 03:19 18.09 -1 0 0 0 0
00:03:05 1 03:05 19.46 -33 0 0 0 0
00:04:12 1 04:12 14.29 -10 0 0 0 0
00:03:38 1 03:38 16.51 4 0 0 0 0
00:04:32 1 04:32 13.24 17 0 0 0 0
00:04:53 1 04:53 12.29 19 0 0 0 0
00:05:55 1 05:55 10.14 8 0 0 0 0
00:06:52 1 06:52 8.74 9 0 0 0 0
00:02:57 1 02:57 20.34 -18 0 0 0 0
00:02:53 1 02:53 20.81 -39 0 0 0 0
00:03:32 1 03:32 16.98 -6 0 0 0 0
00:04:16 1 04:16 14.06 -3 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:04:51 1 04:51 12.37 -1 0 0 0 0
00:04:42 1 04:42 12.77 1 0 0 0 0
00:03:47 1 03:47 15.86 3 0 0 0 0
00:04:21 1 04:21 13.79 -3 0 0 0 0
00:04:01 1 04:01 14.94 0 0 0 0 0
00:04:07 1 04:07 14.57 -1 0 0 0 0
00:04:23 1 04:23 13.69 0 0 0 0 0
00:05:09 1 05:09 11.65 15 0 0 0 0
00:04:44 1 04:44 12.68 8 0 0 0 0
00:04:18 1 04:18 13.95 -2 0 0 0 0
00:04:50 1 04:50 12.41 -19 0 0 0 0
00:03:58 1 03:58 15.13 -4 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0 0
00:04:31 1 04:31 13.28 0 0 0 0 0
00:04:20 1 04:20 13.85 2 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0 0
00:04:08 1 04:08 14.52 2 0 0 0 0
00:04:23 1 04:23 13.69 0 0 0 0 0
00:11:42 0.37 31:37 1.90 -2 0 0 0 0
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