Edzésleírás
25907-114/67,142/84
10649
719
14459
1571/50
jk alja(3626-112/110)-t(1910-132/133)-jk(1858-121/126)-p(815-91/88)-bh(2115-124/124)-p(114-110/99)-főút(508-85/78)-rh(922-99/104)-ht(1613-120/132)-h(4302-108/114)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:02 | 1.01 | 03:00 | 19.98 | -19 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -13 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -11 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 8 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 10 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 12 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 12 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 10 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 26 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 42 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 8 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 36 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 58 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 75 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 71 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 27 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 37 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 6 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 31 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 20 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 33 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 23 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 40 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 11 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 10 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 16 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 22 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -48 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -70 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -34 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -30 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -18 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -23 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -10 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -17 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -18 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 12 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -23 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 16 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -7 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 16 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -64 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -59 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -55 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -52 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -11 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -22 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -49 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -30 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -11 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -12 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -8 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -9 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 9 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 13 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 11 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.57 | 03:45 | 16.03 | 14 | 0 | 0 | 0 | 0 |