Edzésleírás
121/71,137/81
3946
0004
2329
627/50
t(1412-120/129)-3km(855-121/116)-4km(606-122/113)-5km(536-121/124)-6km(545-126/130)-7km(557-123/127)-t(646-123/127)-h(1000-114/113)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:42 | 1 | 07:42 | 7.79 | 63 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 67 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 14 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -6 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 17 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -12 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -36 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -88 | 0 | 0 | 0 | |
00:03:24 | 0.55 | 06:11 | 9.71 | -25 | 0 | 0 | 0 |