Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | -14 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -6 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 7 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -4 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -3 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 9 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 10 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -28 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 17 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -10 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -9 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -3 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 28 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -27 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -2 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 21 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -22 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 13 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -5 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -6 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 4 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -7 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 4 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -5 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -5 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -9 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 17 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 33 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -52 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 13 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -4 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -15 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -1 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 4 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 3 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 2 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 2 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -9 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 7 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -2 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -3 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 1 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
00:07:02 | 1.01 | 06:58 | 8.62 | 0 | 0 | 0 | 0 | |
00:07:03 | 0.99 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
00:07:03 | 1.01 | 06:59 | 8.60 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:07:58 | 0.99 | 08:03 | 7.46 | 0 | 0 | 0 | 0 | |
00:08:34 | 1.01 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
00:09:10 | 0.98 | 09:21 | 6.41 | 0 | 0 | 0 | 0 | |
00:07:20 | 1.01 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
00:07:14 | 0.99 | 07:18 | 8.21 | 12 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -10 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -3 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 1 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 2 | 0 | 0 | 0 | |
00:07:03 | 1.01 | 06:59 | 8.60 | -2 | 0 | 0 | 0 | |
00:07:08 | 0.99 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
00:06:54 | 0.99 | 06:58 | 8.61 | -2 | 0 | 0 | 0 | |
00:06:58 | 1.02 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
00:07:31 | 0.99 | 07:36 | 7.90 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:08:33 | 1.01 | 08:28 | 7.09 | -1 | 0 | 0 | 0 | |
00:07:46 | 0.99 | 07:51 | 7.65 | 3 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 1 | 0 | 0 | 0 | |
00:06:28 | 0.99 | 06:32 | 9.19 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -2 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:08:03 | 0.99 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 2 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -1 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:35 | 1.02 | 07:26 | 8.07 | 6 | 0 | 0 | 0 | |
00:06:18 | 0.98 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 1 | 0 | 0 | 0 | |
00:07:39 | 1.01 | 07:34 | 7.92 | -2 | 0 | 0 | 0 | |
00:07:37 | 0.99 | 07:42 | 7.80 | -4 | 0 | 0 | 0 | |
00:09:40 | 1.01 | 09:34 | 6.27 | 45 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 9 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -20 | 0 | 0 | 0 | |
00:09:02 | 1.01 | 08:57 | 6.71 | 15 | 0 | 0 | 0 | |
00:07:00 | 0.98 | 07:09 | 8.40 | 4 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 2 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -4 | 0 | 0 | 0 | |
00:08:05 | 1.01 | 08:00 | 7.50 | -48 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
00:07:50 | 0.99 | 07:55 | 7.58 | 3 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 17 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -21 | 0 | 0 | 0 | |
00:07:59 | 1.01 | 07:54 | 7.59 | 2 | 0 | 0 | 0 | |
00:07:26 | 0.99 | 07:31 | 7.99 | 1 | 0 | 0 | 0 | |
00:08:01 | 1.01 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
00:07:42 | 0.99 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
00:07:14 | 1.01 | 07:10 | 8.38 | 2 | 0 | 0 | 0 | |
00:07:17 | 0.99 | 07:21 | 8.16 | -2 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:06:58 | 1.01 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:46 | 0.99 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:07:00 | 1.01 | 06:56 | 8.66 | 12 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 8 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 4 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -21 | 0 | 0 | 0 | |
00:09:04 | 0.99 | 09:09 | 6.55 | -9 | 0 | 0 | 0 | |
00:09:26 | 1.01 | 09:20 | 6.42 | -1 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -2 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 3 | 0 | 0 | 0 | |
00:09:00 | 0.98 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 1 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | -3 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 1 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | -1 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 5 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -4 | 0 | 0 | 0 | |
00:09:40 | 1.01 | 09:34 | 6.27 | 1 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -3 | 0 | 0 | 0 | |
00:08:50 | 0.99 | 08:55 | 6.72 | 0 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 3 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 9 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 3 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -13 | 0 | 0 | 0 | |
00:09:20 | 0.99 | 09:26 | 6.36 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 6 | 0 | 0 | 0 | |
00:06:17 | 0.81 | 07:45 | 7.73 | 9 | 0 | 0 | 0 |