hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:00:14Távolság
30.05 km Szint: 211 mTempó
02:00 p/km (29.93 km/h)Útvonalad térképen
Szintemelkedés 211 m
Átlagos pedálfordulat: 88
Átlagos teljesítmény: 153 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:38 | 1 | 01:38 | 36.73 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1.01 | 01:07 | 53.47 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:16 | 0.06 | 04:27 | 13.50 | 0 | 0 | 0 | 0 | 0 |
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