dns74 bringázás
Sport
(edzés)
Edzés ideje
03:17:56Távolság
48.24 km Szint: 1276 mTempó
04:06 p/km (14.62 km/h)Pulzus
Átlag
152
Minimum
99
Maximum
169
Útvonalad térképen
Szintemelkedés 1276 m
Átlagos pulzus: 152 bpm
Átlagos pedálfordulat: 62
Átlagos teljesítmény: 159 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1 | 05:43 | 10.50 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -36 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 36 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 58 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 96 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1.01 | 05:00 | 12.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -87 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -71 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -44 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -46 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -72 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -13 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 60 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 62 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -97 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 7 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 58 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 54 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | -53 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | 35 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 50 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.01 | 04:09 | 14.49 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 57 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | -24 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -71 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -54 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 33 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 49 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 79 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -31 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.24 | 03:53 | 15.43 | -1 | 0 | 0 | 0 | 0 |
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