hidemano0o bringázás
Sport
(edzés)
Edzés ideje
02:04:22Távolság
42.45 km Szint: 1234 mTempó
02:56 p/km (20.48 km/h)Pulzus
Átlag
141
Minimum
63
Maximum
173
Útvonalad térképen
Szintemelkedés 1234 m
Átlagos pulzus: 141 bpm
Átlagos pedálfordulat: 89
Átlagos teljesítmény: 197 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:51 | 1 | 01:51 | 32.43 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 51 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -7 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | 97 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 94 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 83 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 76 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 88 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 78 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 90 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 81 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 72 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 80 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 88 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 86 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -47 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 1.01 | 00:47 | 77.36 | -89 | 0 | 0 | 0 | 0 | |
| 00:00:46 | 1.01 | 00:46 | 79.04 | -85 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 1 | 00:48 | 75.00 | -73 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 0.99 | 00:48 | 74.25 | -81 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 1.01 | 00:47 | 77.36 | -89 | 0 | 0 | 0 | 0 | |
| 00:00:45 | 0.99 | 00:45 | 79.20 | -85 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | -82 | 0 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | -84 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 1 | 00:49 | 73.47 | -72 | 0 | 0 | 0 | 0 | |
| 00:00:45 | 0.98 | 00:46 | 78.40 | -95 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 1.01 | 00:44 | 82.64 | -101 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.46 | 03:53 | 15.48 | -4 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
