Edzésleírás
Gyenge szél, 13 fok, kellett volna már a mellény!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:32 | 1.01 | 02:30 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.98 | 01:58 | 30.41 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.98 | 01:50 | 32.67 | -2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.97 | 01:51 | 32.33 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.97 | 01:47 | 33.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.98 | 01:50 | 32.67 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.04 | 02:03 | 29.25 | 1 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.96 | 01:48 | 33.23 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.03 | 01:57 | 30.90 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.97 | 01:51 | 32.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.97 | 01:51 | 32.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.02 | 01:50 | 32.79 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.98 | 01:50 | 32.67 | 0 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.54 | 02:06 | 28.59 | 0 | 0 | 0 | 0 | 0 |