honda13 bringázás

Morning Ride2021.09.19 Vasárnap, 08:40:23

Sport


(edzés)

Edzés ideje

07:49:16

Távolság

101.61 km Szint: 373 m

Tempó

04:37 p/km (12.99 km/h)

Edzésleírás

Mai nap velencei tó, Székesfehérvár, Nádasdladány és vissza 🚲😀

Útvonalad térképen

Szintemelkedés 373 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:49 1.01 05:46 10.42 1 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:55 1 02:55 20.57 -5 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:21 0.99 03:23 17.73 0 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:49 1 03:49 15.72 0 0 0 0 0
00:03:20 1.01 03:18 18.18 2 0 0 0 0
00:04:40 0.99 04:43 12.73 1 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:30 0.99 03:32 16.97 2 0 0 0 0
00:02:40 1.01 02:38 22.73 -2 0 0 0 0
00:02:56 0.99 02:58 20.25 -1 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:03:05 1 03:05 19.46 6 0 0 0 0
00:07:16 1 07:16 8.26 24 0 0 0 0
00:14:01 1 14:01 4.28 -9 0 0 0 0
00:02:30 1 02:30 24.00 -15 0 0 0 0
00:04:19 1 04:19 13.90 -9 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:08:25 1 08:25 7.13 7 0 0 0 0
00:07:38 1.01 07:33 7.94 5 0 0 0 0
00:03:59 1 03:59 15.06 0 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:10 1.01 03:08 19.14 -11 0 0 0 0
00:03:27 1 03:27 17.39 10 0 0 0 0
00:04:21 0.99 04:24 13.66 13 0 0 0 0
00:05:42 1 05:42 10.53 17 0 0 0 0
00:02:29 1.01 02:28 24.40 -4 0 0 0 0
00:04:23 0.99 04:26 13.55 -3 0 0 0 0
00:03:56 1 03:56 15.25 -6 0 0 0 0
00:04:57 1.01 04:54 12.24 -11 0 0 0 0
00:05:45 1 05:45 10.43 -6 0 0 0 0
00:04:34 1 04:34 13.14 -4 0 0 0 0
00:03:44 1 03:44 16.07 -2 0 0 0 0
00:18:13 0.99 18:24 3.26 -4 0 0 0 0
00:07:01 1 07:01 8.55 0 0 0 0 0
00:03:50 1 03:50 15.65 -2 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:05:16 1.01 05:13 11.51 -1 0 0 0 0
00:04:23 0.98 04:28 13.41 0 0 0 0 0
00:04:26 1 04:26 13.53 0 0 0 0 0
00:05:37 1 05:37 10.68 -1 0 0 0 0
00:04:18 1 04:18 13.95 1 0 0 0 0
00:03:50 1 03:50 15.65 1 0 0 0 0
00:03:39 1 03:39 16.44 -1 0 0 0 0
00:03:56 1 03:56 15.25 6 0 0 0 0
00:04:04 1 04:04 14.75 12 0 0 0 0
00:04:27 1 04:27 13.48 16 0 0 0 0
00:05:45 1.01 05:42 10.54 -6 0 0 0 0
00:03:08 0.99 03:10 18.96 -5 0 0 0 0
00:03:25 1.01 03:23 17.74 -10 0 0 0 0
00:03:39 1 03:39 16.44 6 0 0 0 0
00:02:26 0.99 02:27 24.41 -5 0 0 0 0
00:02:50 1 02:50 21.18 -5 0 0 0 0
00:03:59 1 03:59 15.06 7 0 0 0 0
00:24:51 1 24:51 2.41 0 0 0 0 0
00:12:36 1 12:36 4.76 -5 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:35 1 03:35 16.74 8 0 0 0 0
00:03:16 1 03:16 18.37 3 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:04:01 1 04:01 14.94 14 0 0 0 0
00:02:25 1.01 02:24 25.08 -11 0 0 0 0
00:02:07 0.99 02:08 28.06 -9 0 0 0 0
00:03:06 1 03:06 19.35 -7 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:03:49 1 03:49 15.72 9 0 0 0 0
00:03:50 1.31 02:56 20.50 6 0 0 0 0
00:02:13 0.69 03:13 18.68 -7 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:40 1 03:40 16.36 -3 0 0 0 0
00:03:52 1.01 03:50 15.67 2 0 0 0 0
00:03:07 1.05 02:58 20.21 -2 0 0 0 0
00:04:06 0.95 04:19 13.90 1 0 0 0 0
00:04:03 0.99 04:05 14.67 2 0 0 0 0
00:06:57 1 06:57 8.63 8 0 0 0 0
00:05:37 1 05:37 10.68 10 0 0 0 0
00:05:42 1 05:42 10.53 11 0 0 0 0
00:06:31 1 06:31 9.21 4 0 0 0 0
00:04:34 1 04:34 13.14 4 0 0 0 0
00:03:40 1 03:40 16.36 -21 0 0 0 0
00:17:40 1 17:40 3.40 -14 0 0 0 0
00:02:57 1 02:57 20.34 -6 0 0 0 0
00:02:43 1 02:43 22.09 -2 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:07:26 1 07:26 8.07 -1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:08:02 1.01 07:57 7.54 0 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:03:11 1.06 03:00 19.98 0 0 0 0 0
00:02:52 0.95 03:01 19.88 1 0 0 0 0
00:02:37 0.99 02:39 22.70 -1 0 0 0 0
00:02:32 0.62 04:05 14.68 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!