ikerkaszat futás
Sport
(edzés)
Edzés ideje
07:30:26Távolság
39.27 km Szint: 998 mTempó
11:28 p/km (5.23 km/h)Pulzus
Átlag
117
Minimum
69
Maximum
145
Útvonalad térképen
Szintemelkedés 998 m
Átlagos pulzus: 117 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:54 | 1 | 09:54 | 6.06 | 12 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 21 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 26 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 12 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -15 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 19 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 20 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -5 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -34 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -18 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 51 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 45 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -26 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 1 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -7 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -7 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -40 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -28 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -59 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 10 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 18 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 43 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 86 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 108 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 58 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 73 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -3 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -151 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -53 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -11 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 26 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -25 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 3 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -40 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 2 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 20 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 43 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -75 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -14 | 0 | 0 | 0 | |
| 00:03:14 | 0.27 | 11:59 | 5.01 | -2 | 0 | 0 | 0 |
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