Rinweel bringázás

Morning Ride2021.09.18 Szombat, 09:35:40

Sport


(edzés)

Edzés ideje

04:16:48

Távolság

88.84 km Szint: 156 m

Tempó

02:53 p/km (20.76 km/h)

Útvonalad térképen

Szintemelkedés 156 m

Átlagos pedálfordulat: 30

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:31 1 02:31 23.84 29 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:01:54 1.04 01:50 32.84 3 0 0 0 0
00:01:55 0.96 02:00 30.05 -3 0 0 0 0
00:01:48 1.03 01:45 34.33 0 0 0 0 0
00:03:35 0.97 03:42 16.24 0 0 0 0 0
00:04:46 1.02 04:40 12.84 0 0 0 0 0
00:02:11 0.98 02:14 26.93 3 0 0 0 0
00:03:24 1.02 03:20 18.00 1 0 0 0 0
00:02:34 0.99 02:36 23.14 -7 0 0 0 0
00:02:45 1.04 02:39 22.69 0 0 0 0 0
00:02:55 0.95 03:04 19.54 0 0 0 0 0
00:03:03 1.05 02:54 20.66 0 0 0 0 0
00:02:59 0.96 03:06 19.31 2 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:01:45 0.99 01:46 33.94 1 0 0 0 0
00:01:47 1.04 01:43 34.99 0 0 0 0 0
00:02:04 0.96 02:09 27.87 0 0 0 0 0
00:02:10 1.02 02:07 28.25 -1 0 0 0 0
00:02:03 0.97 02:07 28.39 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:01:42 1.02 01:40 36.00 0 0 0 0 0
00:01:41 0.97 01:44 34.57 0 0 0 0 0
00:02:00 1.05 01:54 31.50 0 0 0 0 0
00:02:18 0.95 02:25 24.78 0 0 0 0 0
00:03:59 1 03:59 15.06 0 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:03:10 1.01 03:08 19.14 -2 0 0 0 0
00:04:11 0.99 04:14 14.20 0 0 0 0 0
00:01:50 1.05 01:45 34.36 0 0 0 0 0
00:01:38 0.95 01:43 34.90 0 0 0 0 0
00:02:28 1.03 02:24 25.05 0 0 0 0 0
00:03:24 0.97 03:30 17.12 0 0 0 0 0
00:04:29 1.01 04:26 13.52 -2 0 0 0 0
00:03:34 0.99 03:36 16.65 -4 0 0 0 0
00:04:18 1 04:18 13.95 9 0 0 0 0
00:04:38 1 04:38 12.95 -5 0 0 0 0
00:03:17 1.01 03:15 18.46 0 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:53 1.02 02:50 21.23 -4 0 0 0 0
00:03:21 0.98 03:25 17.55 0 0 0 0 0
00:04:29 1 04:29 13.38 2 0 0 0 0
00:05:20 1 05:20 11.25 1 0 0 0 0
00:02:59 1.01 02:57 20.31 -1 0 0 0 0
00:03:11 0.99 03:13 18.66 5 0 0 0 0
00:03:59 1 03:59 15.06 -1 0 0 0 0
00:03:52 1 03:52 15.52 -1 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:03:07 0.98 03:11 18.87 0 0 0 0 0
00:03:09 1.02 03:05 19.43 0 0 0 0 0
00:02:11 0.98 02:14 26.93 0 0 0 0 0
00:03:31 1.03 03:25 17.57 0 0 0 0 0
00:03:30 0.98 03:34 16.80 0 0 0 0 0
00:02:53 1.06 02:43 22.06 1 0 0 0 0
00:01:30 0.94 01:36 37.60 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:00 1.06 02:50 21.20 0 0 0 0 0
00:01:39 0.94 01:45 34.18 0 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:03:56 0.99 03:58 15.10 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:04:30 0.99 04:33 13.20 1 0 0 0 0
00:04:30 1.01 04:27 13.47 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:04:00 1 04:00 15.00 -1 0 0 0 0
00:03:36 1.03 03:30 17.17 1 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
00:01:55 1.02 01:53 31.93 1 0 0 0 0
00:03:39 0.98 03:43 16.11 -1 0 0 0 0
00:03:56 1.04 03:47 15.86 0 0 0 0 0
00:02:34 0.97 02:39 22.68 -2 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:03:10 1.04 03:03 19.71 -1 0 0 0 0
00:01:57 0.97 02:01 29.85 2 0 0 0 0
00:01:47 0.82 02:10 27.59 -1 0 0 0 0
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