cs.tomi futás
Sport
(edzés)
Edzés ideje
03:28:01Távolság
30.73 km Szint: 651 mTempó
06:46 p/km (8.86 km/h)Pulzus
Átlag
131
Minimum
73
Maximum
168
Útvonalad térképen
Szintemelkedés 651 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1 | 06:13 | 9.65 | 14 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 57 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 12 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -67 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | 45 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | -24 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | -54 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 89 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -58 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -39 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 58 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 41 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 14 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -64 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -27 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 29 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 58 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -39 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -62 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -2 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 24 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -33 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 21 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -8 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -15 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 64 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 17 | 0 | 0 | 0 | |
| 00:03:28 | 0.74 | 04:41 | 12.81 | -66 | 0 | 0 | 0 |
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