KoKSz futás
Sport
(edzés)
Edzés ideje
03:35:12Távolság
28.01 km Szint: 185 mTempó
07:41 p/km (7.81 km/h)Pulzus
Átlag
124
Minimum
79
Maximum
171
Útvonalad térképen
Szintemelkedés 185 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:13 | 1 | 07:13 | 8.31 | 3 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 18 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -15 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -6 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 3 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 5 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -2 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -2 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 1 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -1 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 2 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 18 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -15 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -6 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 3 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
| 00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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