Raul Gonzalez futás
Sport
(edzés)
Edzés ideje
02:54:59Távolság
27.68 km Szint: 126 mTempó
06:19 p/km (9.49 km/h)Pulzus
Átlag
128
Minimum
60
Maximum
143
Útvonalad térképen
Szintemelkedés 126 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 4 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
| 00:06:18 | 1.02 | 06:11 | 9.71 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 0.98 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | 2 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -6 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 27 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -13 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -2 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 1 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -2 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 12 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | 4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 10 | 0 | 0 | 0 | |
| 00:05:54 | 0.99 | 05:58 | 10.07 | -2 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -13 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | -3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
| 00:05:00 | 0.68 | 07:21 | 8.16 | 6 | 0 | 0 | 0 |
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