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Afternoon Run2021.07.09 Péntek, 15:21:57

Sport


(edzés)

Edzés ideje

06:55:34

Távolság

64.65 km Szint: 108 m

Tempó

06:26 p/km (9.33 km/h)

Pulzus

Átlag
130
Minimum
69
Maximum
167

Útvonalad térképen

Szintemelkedés 108 m

Átlagos pulzus: 130 bpm

Átlagos lépésszám: 73

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:55 1 05:55 10.14 0 0 0 0
00:05:52 1 05:52 10.23 -1 0 0 0
00:06:32 1 06:32 9.18 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:54 1 05:54 10.17 1 0 0 0
00:06:31 1 06:31 9.21 0 0 0 0
00:07:23 1 07:23 8.13 0 0 0 0
00:05:55 1 05:55 10.14 -1 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:06:55 1 06:55 8.67 2 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:06:45 1 06:45 8.89 0 0 0 0
00:06:19 1 06:19 9.50 -2 0 0 0
00:06:11 1 06:11 9.70 4 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:07:06 1 07:06 8.45 -3 0 0 0
00:05:43 1 05:43 10.50 1 0 0 0
00:05:57 1 05:57 10.08 2 0 0 0
00:06:45 1 06:45 8.89 1 0 0 0
00:06:35 1 06:35 9.11 -1 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:05:51 1 05:51 10.26 1 0 0 0
00:06:26 1 06:26 9.33 -1 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:07:08 1 07:08 8.41 2 0 0 0
00:07:06 1 07:06 8.45 -3 0 0 0
00:06:16 1 06:16 9.57 -2 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:06:56 1 06:56 8.65 1 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:06:52 1 06:52 8.74 -1 0 0 0
00:07:39 1 07:39 7.84 1 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:06:53 1 06:53 8.72 -3 0 0 0
00:05:52 1 05:52 10.23 1 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:06:44 1 06:44 8.91 -1 0 0 0
00:06:01 1 06:01 9.97 -1 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0
00:06:51 1 06:51 8.76 2 0 0 0
00:06:33 1 06:33 9.16 2 0 0 0
00:07:22 1 07:22 8.14 -6 0 0 0
00:06:03 1 06:03 9.92 -7 0 0 0
00:05:54 1 05:54 10.17 1 0 0 0
00:06:59 1 06:59 8.59 -5 0 0 0
00:06:14 1 06:14 9.63 -2 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0
00:06:58 1 06:58 8.61 -10 0 0 0
00:07:04 1 07:04 8.49 8 0 0 0
00:06:34 1 06:34 9.14 4 0 0 0
00:06:01 1 06:01 9.97 4 0 0 0
00:07:23 1 07:23 8.13 -1 0 0 0
00:05:58 1 05:58 10.06 -2 0 0 0
00:06:30 1 06:30 9.23 1 0 0 0
00:06:37 1 06:37 9.07 1 0 0 0
00:08:15 1 08:15 7.27 -3 0 0 0
00:05:27 1 05:27 11.01 -3 0 0 0
00:05:37 1 05:37 10.68 -3 0 0 0
00:07:29 1 07:29 8.02 -2 0 0 0
00:06:03 1 06:03 9.92 -1 0 0 0
00:06:34 1 06:34 9.14 1 0 0 0
00:04:43 0.65 07:15 8.27 1 0 0 0
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