Edzésleírás
2021.04.21 AFTERNOON
WEDNESDAY PM HALF-MARATHON
WARM AND IDEAL RUNNING PATH ..
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:09 | 1 | 07:09 | 8.39 | 7 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 14 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 7 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 12 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 6 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 2 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 7 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 5 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 9 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 8 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 6 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 8 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 7 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 7 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 9 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 11 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 14 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 4 | 0 | 0 | 0 | |
00:00:49 | 0.1 | 08:10 | 7.35 | 1 | 0 | 0 | 0 |