CsiriBá futás
Sport
(edzés)
Edzés ideje
02:49:51Távolság
30.16 km Szint: 980 mTempó
05:38 p/km (10.65 km/h)Pulzus
Átlag
115
Minimum
69
Maximum
147
Útvonalad térképen
Szintemelkedés 980 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1.03 | 05:54 | 10.16 | 47 | 0 | 0 | 0 | |
| 00:05:16 | 0.97 | 05:26 | 11.05 | 27 | 0 | 0 | 0 | |
| 00:05:49 | 1.03 | 05:39 | 10.62 | 41 | 0 | 0 | 0 | |
| 00:04:40 | 1.03 | 04:32 | 13.24 | -71 | 0 | 0 | 0 | |
| 00:06:44 | 0.94 | 07:10 | 8.38 | -6 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -53 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 23 | 0 | 0 | 0 | |
| 00:07:10 | 1.03 | 06:57 | 8.62 | 105 | 0 | 0 | 0 | |
| 00:05:24 | 0.96 | 05:38 | 10.67 | 31 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -63 | 0 | 0 | 0 | |
| 00:06:18 | 1.02 | 06:11 | 9.71 | 63 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 45 | 0 | 0 | 0 | |
| 00:04:49 | 0.99 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1.05 | 05:15 | 11.42 | 8 | 0 | 0 | 0 | |
| 00:04:57 | 0.95 | 05:13 | 11.52 | -31 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 37 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 25 | 0 | 0 | 0 | |
| 00:04:30 | 1.03 | 04:22 | 13.73 | -34 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -13 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | -82 | 0 | 0 | 0 | |
| 00:08:58 | 0.99 | 09:03 | 6.62 | 23 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | 88 | 0 | 0 | 0 | |
| 00:07:50 | 1.01 | 07:45 | 7.74 | 93 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | -27 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -108 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | -45 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -82 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -24 | 0 | 0 | 0 | |
| 00:04:57 | 0.99 | 05:00 | 12.00 | -22 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
| 00:00:48 | 0.17 | 04:42 | 12.75 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Kalenji KipRun Race
2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
