Edzésleírás
5.2 km 52 évesen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:35 | 1 | 07:35 | 7.91 | 34 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 25 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 33 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -76 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.2 | 08:20 | 7.20 | -12 | 0 | 0 | 0 |