Edzésleírás
Január búcsúztató Levivel és Máylóval.A 39- ből az eddigi legjobb,ami az távot illeti.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 6 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 6 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 11 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -8 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -5 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -5 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -4 | 0 | 0 | 0 | |
00:00:58 | 0.18 | 05:22 | 11.17 | -1 | 0 | 0 | 0 |