Edzésleírás
2 fok tiszta, csípős időben. 4*40mp sprinttel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | -14 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -4 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:00:26 | 0.09 | 04:49 | 12.46 | -3 | 0 | 0 | 0 |