Edzésleírás
400free,200back,200breast 100free, 50side 50 free, 400=4x(50kickboard+50kickback),8x50freebuoy=400, 200 free back, 300messing
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:56:00 | 2.3 | 24:21 | 2.46 | 0 | 0 | 0 |