Edzésleírás
12 km-ben 10x100/100 :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -1 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |