Edzésleírás
PC8,0 130/147 RI50 Zszék körf
4x5 le-föl /1,30-8:40,5/ PB
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:19 | 1 | 08:19 | 7.21 | 75 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 59 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 59 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 51 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 43 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 48 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 44 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 72 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 70 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 71 | 0 | 0 | 0 | |
00:03:26 | 0.36 | 09:32 | 6.29 | 37 | 0 | 0 | 0 |