Baqi futás
Sport
(edzés)
Edzés ideje
03:34:53Távolság
36.15 km Szint: 322 mTempó
05:57 p/km (10.09 km/h)Pulzus
Átlag
144
Minimum
78
Maximum
170
Útvonalad térképen
Szintemelkedés 322 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | 24 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -25 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 25 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -26 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 21 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -26 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 19 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 21 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 24 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | -25 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | 24 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -26 | 0 | 0 | 0 | |
| 00:05:33 | 0.99 | 05:36 | 10.70 | 5 | 0 | 0 | 0 | |
| 00:06:29 | 1.01 | 06:25 | 9.35 | 20 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -25 | 0 | 0 | 0 | |
| 00:06:53 | 1.01 | 06:49 | 8.80 | 11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 6 | 0 | 0 | 0 | |
| 00:05:47 | 0.98 | 05:54 | 10.17 | -18 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 17 | 0 | 0 | 0 | |
| 00:05:14 | 1.02 | 05:08 | 11.69 | -12 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -5 | 0 | 0 | 0 | |
| 00:05:27 | 0.99 | 05:30 | 10.90 | 12 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 4 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -16 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
| 00:05:33 | 0.99 | 05:36 | 10.70 | -17 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | -1 | 0 | 0 | 0 | |
| 00:00:49 | 0.14 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |
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